AI generated image
I have been asking myself
what is the practical understanding of refinement.
And this meeting
and my work within this meeting
has been showing me.
I started the meeting outside feeding,
feeling in essence
as the sun is shining in the blue sky.
But it wasn’t hydrogen 12.
I could hear the music with my emotional thought.
I love the music but how deep was it going?
I had to start sacrificing the I’d
which was and is not easy to do.
The work of refinement
is very grounded in a way,
right here in this moment.
So easy to lose sight of.
I remember Ouspensky sharing
that false personality
is everything but your efforts.
And refinement
is about seeing more I sense.
How much can I see in this moment?
~S



