I Have Come to Realize.....

I have come to realize that it is repetition 

in any way shape or form that helps put us to sleep. 

We should therefore try and instigate change,

however slight,

every day. 

Whether it be the way one starts a letter,
or the way one drives/travels to work. 

It could be (consciously) drinking juice 

when we want coffee. 

Maybe even greeting one's friends and
associates with a "bonjour" 

instead of a "what's happening!?/how are you".
All of these exercises imply small change 

in the way that we go about our daily lives.

But the point is that the change is intentional and can create
moments that are ever increasingly more conscious.

~O

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