I Have Been...

 

AI generated image

I have been asking myself 

what is the practical understanding of refinement. 

And this meeting

and my work within this meeting 

has been showing me. 

I started the meeting outside feeding, 

feeling in essence 

as the sun is shining in the blue sky. 

But it wasn’t hydrogen 12. 

I could hear the music with my emotional thought. 

I love the music but how deep was it going? 

I had to start sacrificing the I’d 

which was and is not easy to do. 

The work of refinement 

is very grounded in a way, 

right here in this moment. 

So easy to lose sight of. 

I remember Ouspensky sharing 

that false personality 

is everything but your efforts. 

And refinement 

is about seeing more I sense. 

How much can I see in this moment?

~S

AcademyofEuropeanArts