Wednesday, October 28, 2026

Commitment to the Work






Image by Sven from Pixabay




During the recent retreat, I saw a peer commit 
himself fully to a minor role in a short play. 
His dedication pierced me deeply. 
Not only was he committed, but he also worked through and 
transformed so much last minute stress, 
accepting the little that was given to him and 
working with it so purely.
Then, I heard a voice in my heart say: 
"if we commit fully to the Work, just as he 
did to his role, the light will certainly shine within us."








































Monday, October 26, 2026

Life Is...




Life is a series of natural and spontaneous changes. 
Don't resist them - 
that only creates sorrow. 
Let reality be reality. 
Let things flow naturally forward 
in whatever way they like.
~Lao Tzu







 

Friday, October 23, 2026

I Watched The Solo Dance ...

 


AI generated 


I watched the solo dance 
of the main character last night in "The Nutcracker" 
as he finished and stood still. 
The ballet dancer was breathing heavily 
and straining with all his might 
to achieve such wonderful and graceful composure! 
Then, floated away, off stage. 
It was like watching the filaments of a flower 
shaking in the wind! 
And connecting to all those moments of effort 
that had brought him there 
to eventually perform 
those exquisite movements for us 
to view through time. 
Being in presence 
allowed me to connect into his energy 
all the way into 1968 when the production happened. 
The soul is timeless 
and can embrace eternity 
and reach into each effort. 
I can only imagine what GOD feels through us!
~C











Monday, October 19, 2026

This Beloved...



Katharine Ward



“This Beloved of ours is merciful and good. 
Besides, he so deeply longs 
for our love that he keeps calling us to come closer. 
This voice of his is so sweet 
that the poor soul falls apart 
in the face of her own inability 
to instantly do whatever he asks of her. 
And so you can see, 
hearing him hurts 
much more than not being able to hear him… 
For now, 
his voice reaches us 
through words spoken by good people, 
through listening to spiritual talks, 
and reading sacred literature. 
God calls to us in countless little ways all the time. 
Through illnesses and suffering 
and through sorrow he calls to us. 
Through a truth glimpsed fleetingly 
in a state of prayer he calls to us. 
No matter how halfhearted such insights may be, 
God rejoices whenever we learn what he is trying to teach us.”
― Santa Teresa of Avila, Interior Castle



AcademyofEuropeanArts





 

Friday, October 16, 2026

I Have Been...

 


AI generated image



I have been asking myself 
what is the practical understanding of refinement. 
And this meeting
and my work within this meeting 
has been showing me. 
I started the meeting outside feeding, 
feeling in essence 
as the sun is shining in the blue sky. 
But it wasn’t hydrogen 12. 
I could hear the music with my emotional thought. 
I love the music but how deep was it going? 
I had to start sacrificing the I’d 
which was and is not easy to do. 
The work of refinement 
is very grounded in a way, 
right here in this moment. 
So easy to lose sight of. 
I remember Ouspensky sharing 
that false personality 
is everything but your efforts. 
And refinement 
is about seeing more I sense. 
How much can I see in this moment?
~S



AcademyofEuropeanArts