Aman Arora
Fascination and imagination
can be recognized by lack of attention -
thoughts just go from one association to another
without an awareness
of other things in our environment.
Intentional imagination
is a practice that can be very helpful
to our state of presence
but can take time to master and practice.
In my experience
it begins with first of all divided attention
and then bringing an event,
a scene, a memory to this place of presence.
We stay with our attention divided
in the life we are living,
we stay aware of the chair we are sitting in,
the objects in the room
and then we bring something
that we want to focus on into the divided attention
and hold presence at the same time.
This practice burns a lot of hydrogens
and the effort can take us higher.
~M
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