Stillness...
(Note: machine = mind/body.....Play = events of one's life)
(Note: machine = mind/body.....Play = events of one's life)
Living
with an open heart
when life is unpredictable,
when the suffering seems
overwhelming
or when life’s dramas become
addictive,
can be immensely challenging.
Even on a smaller scale, when
we feel bored
or have uncomfortable emotions -
we may wish to run away,
to blame or judge.
We may want to fill the space
with activity or
chatter.
We need to become wise, to our machines and plays.
Wisdom comes with the ability to be still.
Just look and just listen.
No more is needed.
Let stillness direct
your words
and
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